Join me for a unique experience where you can tap into your true self and embrace your personal growth, with a clear vision, in harmony with the power of the seasons

We invite you to a 4-part workshop series.

Each workshop can be done individually or as a connected series

By tapping into the ancient wisdom of yoga and the natural energy of each season, you will unlock a deep power, connection and inner wisdom within.

You will learn to align with the natural elements and flow of the individual seasons. Allowing you to move beyond internal conflicts and embrace personal growth, meaningful transformations and harmony

This grounded, powerful, recalibration of your body mind and soul with the seasons, will help you to create a clear vison of your true self.

Each workshop will explore: Guided yoga, breathwork and reflective practices.

SUMMER 20th of June

‘I Do and I Grow’

Activate and Grow your vision

Balance and direct your energy.

You will be lead through a grounded fiery practice with incorporated breathwork

exploring  Uddiyana Bandha. And with journaling and meditation you will investigate the differences between heat and overheating, nurturing and depleting to activate your vision.