Join me for a unique experience where you can tap into your true self and embrace your personal growth, with a clear vision, in harmony with the power of the seasons

We invite you to a 4-part workshop series.

Each workshop can be done individually or as a connected series

By tapping into the ancient wisdom of yoga and the natural energy of each season, you will unlock a deep power, connection and inner wisdom within.

You will learn to align with the natural elements and flow of the individual seasons. Allowing you to move beyond internal conflicts and embrace personal growth, meaningful transformations and harmony

This grounded, powerful, recalibration of your body mind and soul with the seasons, will help you to create a clear vison of your true self.

Each workshop will explore: Guided yoga, breathwork and reflective practices.

WINTER 19th  of December

‘I Feel and I Love’

Embrace the Process to let go of your vision

Reflect and let go

You will be moved through a hip focused flow & let go practice. Exploring how harmonising strength and flexibility, determination and surrender can bring deeper balance from within.  And through journaling and a nourishing yoga nidra you will feel the love in letting go what no longer serve you.